I can almost hear you laughing from here.
If you’re like most of us, dragging yourself to the gym sounds about as fun as a surprise root canal.
Tell me if you haven’t experienced at least one of these:
• You show up at the gym with no real plan for your workout.
• You look at all the buff bodies around you and feel totally intimidated.
• You suspect that some of the machines could really help you… IF you knew how to use them.
• You don’t seem to lose any weight, even when you’re at the gym every single day.
• You get frustrated and decide to skip the gym (just this once… promise!)
• You wish there was a simpler way to get back your health, energy, and head- turning physique… without all the hassles, confusion, and frustration of going to one of those “big box” gyms!
Believe me, I get it.
I’ve worked with people just like you for more than 9 years – hard-working, honest people who have neglected their health to take care of their families… their businesses and employers… their communities…..
…well, pretty much everyone but themselves!
And I know that “big box” gyms can be pretty intimidating. And unpleasant.
Unless you want to fork over stacks of money for a private personal trainer, you’re stuck figuring everything out on your own.
And even if you DO hire a personal trainer, you’re ONLY getting workouts – they won’t help you with nutrition, lifestyle, and other changes that are critical to getting results!
Plus, there are always all of those 20-somethings with perfectly sculpted bodies staring at you… and silently criticizing every move you make!